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    Attention Economy: Team Daniel vs. Team Goliath
    Dark Horse Tamed
    • Mar 4, 2021
    • 6 min

    Attention Economy: Team Daniel vs. Team Goliath

    @dark_horse_tamed In my last post, I discussed why goals matter. In this post, as promised, I will discuss the central theme of my book –...
    6 views0 comments
    Goals: Why We Need Them
    Dark Horse Tamed
    • Feb 9, 2021
    • 5 min

    Goals: Why We Need Them

    I have been struggling to determine why I am obsessed with goal-setting and achievement. Here is why...
    6 views0 comments
    It's Almost 2021! Time to Confront our Dark Horse!
    Dark Horse Tamed
    • Dec 31, 2020
    • 1 min

    It's Almost 2021! Time to Confront our Dark Horse!

    Your Dark Horse is a desiring, indulgent, hungry beast. It will make you want to slack off when you must focus. It will indulge when you...
    0 views0 comments
    Nip It in the Bud!
    Dark Horse Tamed
    • Dec 16, 2020
    • 2 min

    Nip It in the Bud!

    If you’ve nipped something in the bud, it means you’ve stopped a minor problem or situation from becoming a much more difficult one. The...
    0 views0 comments
    Add this 1 Item to Your Gratitude List - Happy Thanksgiving!
    Dark Horse Tamed
    • Nov 25, 2020
    • 2 min

    Add this 1 Item to Your Gratitude List - Happy Thanksgiving!

    It’s the time of year to be grateful for the many blessings in our lives, big and small. As we prepare to give homage to all that fills...
    4 views0 comments
    Tired of Controlling your Dark Horse? Stay Fresh!
    Dark Horse Tamed
    • Oct 24, 2020
    • 1 min

    Tired of Controlling your Dark Horse? Stay Fresh!

    Tired of Controlling your Dark Horse? Stay Fresh!
    6 views0 comments
    Be a Mindful Interruptor
    Dark Horse Tamed
    • Jun 3, 2020
    • 2 min

    Be a Mindful Interruptor

    Gandhi famously encouraged us to “be the change you want to see in the world.” Jim says "be that change, even in everyday situations."
    6 views0 comments
    The modern twitch… to itch
    Dark Horse Tamed
    • May 22, 2020
    • 2 min

    The modern twitch… to itch

    Do you ever feel that itch to reach for your smartphone when you have spent a couple of minutes without having checked it?
    7 views0 comments
    It's the Middle of May... Don't Delay! ("If x, then y" Strategy)
    Dark Horse Tamed
    • May 14, 2020
    • 2 min

    It's the Middle of May... Don't Delay! ("If x, then y" Strategy)

    If you’re like me, it’s hard to stay focused on your goals. This strategy will help you find focus and eliminate distractions!
    4 views0 comments
    Mental contrasting - how to increase effectiveness 3 fold!
    Dark Horse Tamed
    • Mar 9, 2020
    • 1 min

    Mental contrasting - how to increase effectiveness 3 fold!

    Studies tell us that mental contrasting-- visualizing your goal and anticipating potential barriers-- increases your ability to achieve your
    6 views0 comments
    Epsilon cost: How small things add up (and not always in the right direction!)
    Dark Horse Tamed
    • Mar 9, 2020
    • 2 min

    Epsilon cost: How small things add up (and not always in the right direction!)

    Updating your Facebook status, checking your Instragram account, or watching your favorite TV show won’t derail your goals... until they do!
    1 view0 comments
    The This ‘R Nothing Technique!
    Dark Horse Tamed
    • Feb 29, 2020
    • 1 min

    The This ‘R Nothing Technique!

    One of my favorite techniques in Tamed is the This ‘r Nothing technique. Here is how it works
    4 views0 comments
    What you (and I) have in common with squirrels!
    Dark Horse Tamed
    • Feb 1, 2020
    • 1 min

    What you (and I) have in common with squirrels!

    We behave much like squirrels. We are foragers-- information foragers.
    1 view0 comments
    Another lesson from MLK: if it’s important, get it done!
    Dark Horse Tamed
    • Jan 20, 2020
    • 2 min

    Another lesson from MLK: if it’s important, get it done!

    Today is Martin Luther King Jr Day, a day in which Americans honor a man who helped change the course of history through his activism.
    6 views0 comments
    Welcome to Tamed!
    Dark Horse Tamed
    • Jan 18, 2020
    • 2 min

    Welcome to Tamed!

    Does music focus, energize and motivate you? Research shows that music can indeed be a great energizer and help us focus.
    4 views0 comments
    It’s almost 2020!  Time to confront your Dark Horse
    Dark Horse Tamed
    • Dec 29, 2019
    • 1 min

    It’s almost 2020! Time to confront your Dark Horse

    Do you feel your life is out of whack?
    6 views0 comments
    The 1 Bias You Need Control for a Better Holiday Season!
    Dark Horse Tamed
    • Dec 13, 2019
    • 3 min

    The 1 Bias You Need Control for a Better Holiday Season!

    Our dark horses thrive at the end of the year as we give them a green light to overindulge. What can you do about it? Read on.
    10 views0 comments
    Add this 1 Item to Your Gratitude List - Happy Thanksgiving!
    Dark Horse Tamed
    • Nov 27, 2019
    • 1 min

    Add this 1 Item to Your Gratitude List - Happy Thanksgiving!

    It’s the time of year to be grateful for the many blessings in our lives, big and small. As we prepare to give homage to all that fills...
    1 view0 comments
    Driven
    Dark Horse Tamed
    • Oct 13, 2019
    • 1 min

    Driven

    We are driven to achieve - to implement an idea, close a deal, paint a portrait, climb a mountain. Yet, our drive is often diluted by...
    13 views0 comments

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