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Stuck in Life’s Web? You’re Not Alone.
The Journey from Unconsciously Immune to change, to Consciously Immune, to Consciously Released, to Unconsciously released, to...

Dark Horse Tamed
Nov 16, 20243 min read
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Janus - The Roman God after whom January Is Named
Janus, the two-faced Roman God after whom January is named. As the guardian of doors and gates, Janus symbolizes new beginnings and...

Dark Horse Tamed
Jan 15, 20241 min read
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The Washing Machine Model: Navigating Anxiety and Stress
When confronted with seemingly insurmountable challenges at work or in life, it often feels as if our entire existence is under threat....

Dark Horse Tamed
May 20, 20232 min read
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Revolutionizing Patient Care: How AI Chatbots Outperform Physicians in Quality and Empathy
Discover how #AI chatbots might transform patient care! 🏥🤖 A recent study compared physician and chatbot responses to patient...

Dark Horse Tamed
Apr 29, 20232 min read
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Winter and Spring
Winter left as customary. It carried with it the freezing air and the tempests that accompany it. As Winter's subjects followed their...

Dark Horse Tamed
Apr 29, 20232 min read
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When Life Gives You Lemons: Exploring Your Lemon Archetype
When life gives you lemons, make lemonade. This age-old adage has been passed down from generation to generation, offering encouragement...

Dark Horse Tamed
Apr 29, 20232 min read
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The Knowing-Doing Gap
@dark_horse_tamed Many of us grapple with the so-called "knowing-doing gap." We assess our circumstances and acknowledge that action is...

Dark Horse Tamed
Mar 24, 20212 min read
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Attention Economy: Team Daniel vs. Team Goliath
@dark_horse_tamed In my last post, I discussed why goals matter. In this post, as promised, I will discuss the central theme of my book –...

Dark Horse Tamed
Mar 4, 20216 min read
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Time – It Deserves Your Respect!
Time is among our most precious resources, and unbeknownst to many, it's being steadily pilfered from us. So, who's responsible for the...

Dark Horse Tamed
Feb 24, 20211 min read
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Goals: Why We Need Them
I have been struggling to determine why I am obsessed with goal-setting and achievement. Here is why...

Dark Horse Tamed
Feb 9, 20215 min read
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It's Almost 2021! Time to Confront our Dark Horse!
Your Dark Horse is a desiring, indulgent, hungry beast. It will make you want to slack off when you must focus. It will indulge when you...

Dark Horse Tamed
Dec 31, 20201 min read
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Nip It in the Bud!
If you’ve nipped something in the bud, it means you’ve stopped a minor problem or situation from becoming a much more difficult one. The...

Dark Horse Tamed
Dec 16, 20202 min read
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Add this 1 Item to Your Gratitude List - Happy Thanksgiving!
It’s the time of year to be grateful for the many blessings in our lives, big and small. As we prepare to give homage to all that fills...

Dark Horse Tamed
Nov 25, 20202 min read
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Goal Achievement in a Liquid World
Smartphones, or any technology really that infiltrates our habits, have the power to turn us from subject to object.

Dark Horse Tamed
Nov 6, 20204 min read
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Tired of Controlling your Dark Horse? Stay Fresh!
Tired of Controlling your Dark Horse? Stay Fresh!

Dark Horse Tamed
Oct 24, 20201 min read
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Be a Mindful Interruptor
Gandhi famously encouraged us to “be the change you want to see in the world.” Jim says "be that change, even in everyday situations."

Dark Horse Tamed
Jun 3, 20202 min read
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The modern twitch… to itch
Do you ever feel that itch to reach for your smartphone when you have spent a couple of minutes without having checked it?

Dark Horse Tamed
May 22, 20202 min read
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It's the Middle of May... Don't Delay! ("If x, then y" Strategy)
If you’re like me, it’s hard to stay focused on your goals. This strategy will help you find focus and eliminate distractions!

Dark Horse Tamed
May 14, 20202 min read
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Epsilon cost: How small things add up (and not always in the right direction!)
Updating your Facebook status, checking your Instragram account, or watching your favorite TV show won’t derail your goals... until they do!

Dark Horse Tamed
Mar 9, 20202 min read
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Mental contrasting - how to increase effectiveness 3 fold!
Studies tell us that mental contrasting-- visualizing your goal and anticipating potential barriers-- increases your ability to achieve your

Dark Horse Tamed
Mar 9, 20201 min read
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