Be a Mindful Interruptor
Gandhi famously encouraged us to “be the change you want to see in the world.” Jim says "be that change, even in everyday situations."
Be a Mindful Interruptor
The modern twitch… to itch
It's the Middle of May... Don't Delay! ("If x, then y" Strategy)
Epsilon cost: How small things add up (and not always in the right direction!)
Mental contrasting - how to increase effectiveness 3 fold!
The This ‘R Nothing Technique!