Happiness at Work Workshop

In the modern work environment, finding happiness may sometimes feel like a distant dream. But what if we told you that happiness at work isn't just a possibility, but it's within your grasp? Dive deep into the realm of philosophy and positive psychology with us to discover how you can build a foundation for a joyous work life.

Workshop Highlights:

• Philosophical Foundations: Discover how ancient and contemporary philosophical teachings can offer insights into happiness at work.

• The Science of Happiness: Dive into the contributions of positive psychology in understanding and promoting happiness.

• Goal Achievement: Uncover why achieving our most cherished goals often feels elusive in today's fast-paced world filled with distractions.

• The Dark Horse Theory: Learn about the 'Dark Horse' within us, driven by immediate gratification and instinctual impulses, and how it often conflicts with our long-term aspirations.