Happiness at Work Workshop

In the modern work environment, finding happiness may sometimes feel like a distant dream. But what if we told you that happiness at work isn't just a possibility, but it's within your grasp? Dive deep into the realm of philosophy and positive psychology with us to discover how you can build a foundation for a joyous work life.

Workshop Highlights:

• Philosophical Foundations: Discover how ancient and contemporary philosophical teachings can offer insights into happiness at work.
• The Science of Happiness: Dive into the contributions of positive psychology in understanding and promoting happiness.
• Goal Achievement: Uncover why achieving our most cherished goals often feels elusive in today's fast-paced world filled with distractions.
• The Dark Horse Theory: Learn about the 'Dark Horse' within us, driven by immediate gratification and instinctual impulses, and how it often conflicts with our long-term aspirations.
• Taming Techniques: Through a combination of positive, cognitive psychology, and philosophical principles, we'll equip you with strategies to tame your Dark Horse and align it with your true goals.

Who Should Attend:

• Business professionals aiming for a fulfilling work life.
• Individuals keen on broadening their understanding of realizing their full potential.
• Those curious about the science and practical application of self-control to enhance productivity in meaningful tasks.

Learning Outcomes:

• Discover Happiness at Work: Participants will delve into the intersection of positive psychology and philosophy to construct a foundation for happiness in the workplace.
• Master Goal Achievement: Attendees will understand the challenges to achieving goals in today's world and learn strategies to overcome them.
• Understand the Dark Horse: Gain insights into the part of the self that often deviates us from our long-term goals and learn techniques to tame it for a harmonious work life.

Bonus: Participants will receive a free copy of 'Tamed' and ChatGPT prompts designed to boost productivity.

Facilitators:

Gui Albieri, PhD

Currently residing in New York, Gui Albieri serves as a university administrator, trainer, and speaker. His passion lies in assisting students and professionals in taming their "dark horses" and overcoming internal obstacles to achieve their goals. Gui brings a wealth of experience and expertise to his speaking engagements and facilitation sessions, captivating audiences with his wit, deep engagement, and humorous approach.